Recent content by droonow

low carb Hey bro im no diet guru but I think i may be of some help. go to www.lowcarber.org That is a website that has an atkins section, you should sign up and ask people that are on the diet what they think of it and tell them it is for school. I hope I was of some help to you bro

i was talking about your peanut butter diet thread bro, thanks

Hey fellas, whats goin on. Mr X i had a question about what type of mix i should order from protein factory for you peanut butter diet. I asked you a question in that thread. So anyways thanks again for your help bro

ok i got some questions mr x THIS peanut butter diet of yours seems really easy but i got a few questions. Ok first of all i plugged in 300 pounds to the program and it comes up and says to consume 27 teaspoons of peanut butter a day. Ok thats easy enough, but where it says an additional 214...

mr x please help i hear you da man please help mr x and iron bros

well i weigh about 275 and i have been working out doing cardio about 3-4 times a week, i know im gonna have to do that more. as far as the diet goes i have been just trying to eat low carb, but im not sure if that is the best weigh to go about it

ok im a fat guy and i was wondering if the best approach to dieting would be to go lo carb, i need to lose about 75 pounds. Thanks for the help iron bros.