Recent content by Dr.Dolittle

light pump session now that we are back @Raptor Labs @Raptor Rep getting me through this health phase ready to start pushing again. 2 x 15-20 seated cable rows 2 x 15 - 20 pin loaded chest press 2 x 15 - 20 single arm d handle rows 1 x 15 - 20 pec deck 2 x 12 - 15 triceps extensions 2...

thank you brother couldn't have got there without you guys ❤️

Well, everyone the day has come and gone and what an experience it was. I want to give the biggest thank you and express my utmost gratitude to @Raptor Labs and @Raptor Rep . The support, kindness, and generosity they’ve shown is truly unmatched. The team Raptor has built is something special...

this weeks last back day before we started depletion today. powered by the best @Raptor Labs @Raptor Rep (Weighted) Decline Bench Crunches – 1 × 15–20 Dumbbell Lateral Raises – 1 × 15–20, Rest 10s, 1 × Failure Reverse Pec Deck – 1 × 12–15 Seated Dual D-Handle Cable Row – 2 × 8–10 Seated Single...

his weeks Full check in Current Weight: 99.5 kg 1.5 weeks out Enhanced by @Raptor Labs @Raptor Rep. good drop in weight again this week definitely feeling the grind now but we push through no matter. plan is to keep pushing down hard for the rest of the week. potential refeed Friday or...