Recent content by dpadula

Sorry what does bump mean?

Swordfish, thank you for the reply. Can you give me any direction on how to put a diet together? I was actually going to check out WeightWatchers. I know that may be Taboo here, but I'm open to anything. My Clen expires 2/07

I speak for myself when I say I'm tired of the fad diets. I am obese 5'10 405 lbs 33 yr old 49.9%bf. I have been to nutrionist and all who confuse the heck out of me. Is there anything decent online or in mags books for diets? I know I should be doing 45 mins-60 mins a day 4-6 days a week of...

Question, I bought a bottle of Aqua Di Gio at a dept store and it smells like citrinella, the stuff you spray on to stay away from bugs. I bought another cause I thought maybe it was a bad bottle and it was the same thing. Does anyone else find theirs smelling like this???

I'm 33 yr male 5'10" 400lbs 49.9% bodyfat. I just got some 40mcg Clen and Cytomel. Can someone tell me the best way to take this and a good diet/cardio plan to follow for best fat loss? Thank you

I have no diet, just eating whatever eat....pizza, most times whatever I can grab at Wendy's. I figured I could use Weight Watchers to get below 300 and then go on a program like Body For Life or something.

Hi, I will try posting pics asap. My waist is 61 1/2" arms 18" and calf 17" of course my chest is very flabby (man boobs etc..)

I'm 32/m 5'10" 370lbs 51% bodyfat. I'm am thinking of trying Weight Watchers again, but they recommend 1500-1800 cals a day, while I am being told here to multiply my current weight by 10 and thats the cals I shoud be eating to lose weight. What is the better way to lose body fat?? 1500-1800...

What kind of results did you get in 2 weeks??? Thanks

My opinion, and maybe others may agree, in no particular order: AST VPP 2 ON - Whey Nature's Best Isopure powder (200 cals, 0 carbs (choc has 3) 0 fat 50grms protein.

How does the ephedra free version compare to the caps with ephedra?? Thanks

MK, Thanks for the reply. I was actually mistaken, only the Chocolate flavored Isopure protein powder has 3 carbs, others have 0. YAY!!! Seems like you are doing great so far. I went to the store today and realised I would need about 1 1/4 jars of Smuckers All Natural Peanut Butter lol Dam!!! It...

Sorry, for being a newbie, but I went to the proteinfactory website and there are a few different whey proteins. CFM whey isolate ION exchange whey isolate ISO chill whey isolate whey protein concentrate. Which one is used on this diet???Do the flavors add any carbs? I also just read on a site...

Anyone simular to me or have any good advice for me? 32/m 5'10" 370 lbs 52% bodyfat 61"waist 54"hip 59" flabby/manboob chest. I just bought a few cans of Animal Pack Vitmins/mineral etc... I also have the Nature's Best Iso pure powder 0 carb 0 fat 50 grms protein. I guess cardio will be...

I ordered Spiropent 0.02mcgs Clen and received Hubei Huangshi Nanshang 0.04mcgs Clen. Now, I looked them up on line and see the stamps on the pills match, and the back foil matches, but red lines of foil on my packets go a diofferent diagonal way. Does this mean I have something that could be...