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Recent content by downsouthnewbie

  1. downsouthnewbie

    My new diet, Please critique

    28 YO male 192lbs 5'6" App. 22-25 % BF I started this on monday. Please tell me what ya'll think. 3 days HIGH PROTEIN LOW CARB Wake up Protein Drink +2 hours 6 Boiled Egg Whites +2 hours Bag of Tuna, 1/4 cup of Almonds +2 hours Grilled Chicken Breast +2 hours Bag of Salmon, 1/4 cup of...
  2. downsouthnewbie

    MY CURRENT DIET!!! PLease critique

    BY the tuna bags, I'm eating a 3oz portion. Today is the first crab day, so i dont know about the size of the brown rice bags. Anything in can sub for that tuna and salmon?
  3. downsouthnewbie

    MY CURRENT DIET!!! PLease critique

    Looking to keep the muscle I currently have and lose fat! 28 y/o male 5'6" 188lbs about 20-22% bf I started this on Monday: 3 days HIGH PROTEIN LOW CARB Wake up Protein Drink +2 hours 6 Boiled Egg Whites +2 hours Bag of Tuna, 1/4 cup of Almonds +2...
  4. downsouthnewbie

    Test E

    Thanks needto. I will def get w/ u onthe stack and adex
  5. downsouthnewbie

    Test E

    OK, I guess i'm officially confused now. So run nolva @ 20/day for 30 days two weeks after last injection and run the test recovery stack at the same time???
  6. downsouthnewbie

    Test E

    OK, so i've decided onn nolva and aromasin. How long and what dosage, does 20 mg/day sound right
  7. downsouthnewbie

    Test E

    any more help on this is appreicated
  8. downsouthnewbie

    Test E

    Thanks GUYs! I appreciate the help. Another ? How long for the clomid and aromasin? Should start this 2 wks after last inj. right?
  9. downsouthnewbie

    Test E

    OK, I've decided on test e. 500/wk with shots of 250 on monday and 250 on thursday for 8-10 wks. Would clomid only suffice as PCT or do I need more? I have taken deca before, but this was about 3 years ago. Any help is appreciated!!
  10. downsouthnewbie

    Fina

    THanks for the replies. What about some Mastabole 200 depot to go w/ the tren. I have some of that on hand
  11. downsouthnewbie

    Fina

    Deca alone, about 2 yrs ago, and anapolon about 4 yrs ago
  12. downsouthnewbie

    Fina

    thanks guys
  13. downsouthnewbie

    Fina

    27 yo 175lbs, prolly about 20% bf lift 4-5 days and usually cardio 4-5 days
  14. downsouthnewbie

    Fina

    I would like to start today, but i am going on my first vacation of the summer on friday. The earliest i can start is the 22nd
  15. downsouthnewbie

    Fina

    Got 2 bottles of it, 20cc. Will start taking it in about 2 wks, 1CC EOD. 1 problem, by about the 13th cc i will be going on vacation. I know i can bring it, but i don't want the wife to find out. Its easier to hide at home. Should i just wait until i get back form vacation, or go ahead and...
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