ty all for the feed back
as for the guys asking how am i a doctor..i'm from egypt and i started med school 7 yrs ago and will get my license in 4 months
as for my diet i get about 400-500g protien every day during cycles and around 200g when off...same goes for carbs
i sleep 8h every night...
i have been training for about 2 yrs now m routine training is 5 days per week about 1.5 up to 2 hours each day...but what u should know is that i have a very poor genetic build when i started training i was 210+ and bf was over 30% and i had some disporportin in my figure (narrow shoulders and...
hello everyone
i'm thinking about running my 1st tren cycle and ilm not sure about dose and duration of the cycle...
It'll be either tren acetate 375mg\week test prop 1gm\week and bold 750mg\week for 10 weeks
or tren acetate 225mg test prop 750mg and bold 500mg for 12 weeks
i'm 23 yrs 6.1 feet...