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Recent content by dordochel

  1. D

    What are the differences between BCAA in powder and caps

    BCAA in caps or powder - what are the advantages of using capsulated BCAA? Is there any advantage at all? I am facing this choice now that I need more BCAA, and don't know if I'd better take the powder and drink it during the workout, or take the caps, and drink them before working out.
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