Recent content by donescobar2000

That tuscan sub is probably just as bad. If that is what you are talking about. Of course I love them though.

What about water pills?

Thats funny because I am doing the trip to the bathroom also. It's a deskjob.

As of late I started a bulk cycle while at the same time I got a new job. While at work due to the timing of break I somtimes find it hard to get all my meals in. Does it really matter how much food I consume in one sitting or is what matters calories in vs. calories out?

I am trying to figure out how much I should eat and what ratio to use. Any ideas? I work out 5 Days a week 1 muscle a day. Workout runs about 1 hour. I weigh 176 lbs 6% BF.

Yea I am going to try it after my bulk. It can also save time with all the cooking and shyt. It can be a pain cooking all the time.

I heard Mike Matarazzo does the same diet.

Well my protein is about 250 grams and I also supplement with amno acids and glutamine also. This means for optimal fatloss I can go ahead and do cardio on an empty stomach.

AA? What is that? Amino Acids?

Wouldnt it be likely to loose more muscle by doing cardio on an empty stomach?

Well Since it is dextrose and creatine I dont see why you could not mix it in a carb free whey shake for a post workout meal. Of course half of the serving suggestion. I currently have the lime flavor. I have not used it though because I am cutting. I would probably put it in my Apple...

I know that ALA is a glucose transporter in high dosages, but what exactly will the R - ALA do? I hope this makes since.

Yes.

Are you an ecto?

If i may ask what are you healing from? Personlally I got with 30 % carbs - 50 protein and 20 fat.