I just drank some whey protein and it made me sick, it always seems to make me sick. I'm not drinking that any more. I just bought brown rice chicken breasts, roast beef, whole wheat bread, honey mustard, and efa's. Is this a good diet?
I just drank some whey protein and I couldn't finish it because it made me feel sick. I'm never touching that stuff again. So I bought some chicken breasts and brown rice and some honey mustard to get down the chicken. I also bought some roast beef, some whole wheat bread and some american...