Recent content by djfitt

She sure does look great! I've been trying for YEARS to look like that beng natural and haven't made it there yet! But did you check out her last 4 weeks of dieting? All she ate was a grapefruit and piece of fish a day, the rest was protein powder. How healthy is that? And I think she only...

Anyone planning on going to either?

Would this dosage by a doc help in hardening up the muscles and lowering bodyfat too? Of course providing the diet and training is line too!

That' s awesome Fennec! :)

TONS fo water! I drink a gallon and a half a day. That is enough isnt' it?

"Another thing I have noticed is that many women find their bodies get more resistant to dieting each time they "diet down". Sometimes the only way around this is to really shake things up by changing your diet regularly with carb, protein and fat cycling. " MS-how and when do you do this...

Get well soon!

Does it matter how much you sweat or don't sweat? I mean if you don't sweat(like during the winter when it's freeeeezing!) does your body hold more water?

Warlobo, I don't want to sound like one of the girls that says I don't want to lift weights becasue it builds big muscles so please don't flame! I LOVE weights more than cardio, in fact I only do cardio because I know I have to. I would much rather be lifting. But I am very short so I build...

Hmmm, AS prescribed by a doc and monitored by a doc and PAID for by insurance...this sounds like a good deal!

I can't believe some doctors! I'm looking for a new primary care doc right now. I want someone that is willing to listen and not be offended when I do research myself and bring it to the appointment. I only tried bc pills for about 3 weeks but my belly was already getting poochy and felt...

FF-you're right about not admiring the VS catalog models. I definetly don't want to look like that either. But now I face the same issue of dieting and busting my butt trying to look like the awesome fitness competitors!

Have you spoke to your doctor about this? I was on an antidepressant as well and my doc was totally against me taking any. She would not prescribe any meds unless I was clean of ephedra. I did start to take some at a later time though. Even now I experience happier moods when I take them...

Yep, my stomach used to always hurt when I was about 80pounds so I didn't have to eat. Just like I always had "homework" so I didn't have to do the dishes!

Yeahh! Welcome Back! Post the picture of you all so the rest of us can see!