Recent content by Dizel FC

Guys this girl Psizzle, is really putting in the hard work, this is her first time really dieting with a structured precision oriented nutrition program. She is determined to do some damage in her first show. so we are really tightening the screws to ensure she comes in ready to be competitive...

Psizzle is going to look fantastic! No matter which show she ends up doing . Great client , always asking questions , opinions and thoughts ! Keeps my mind sharp ! JZ DiZel

We are in nj , I think you sent us an email, I responded this morning. If you are in nj / NYC area then no we are not only in line

We would be able to help , we are in NJ , we use phone , text email and Skype to check in with clients around the world . Check us out n drop us an email Dizelfit .com

We are in nj contact us we do pre contest diet n training for bikini figure bodybuilding and physique Dizelfit.com

I am a coach/ pre contest specialist as well, and when i get ready for a competition i do have my own prep guy ! i just dont want to think about anything, like our clients need us to guide them, i too need that worry free guidance. im sure we could go about it ourselves and do ok, but i just...

i can help you!! please send an email to [email protected]

Dizel Fitness Concepts website is finally up and running, come check us out!! Dizel Fitness ConceptsDizel Fitness Concepts we have extensive knowledge in training, designing nutritional programs and contest prep. come check us out and let us know your from elite fitness boards for 15% off JZ

Thank you all for coming over and checking us out on FB , facebook.com/dizeltfit , our page has been growing daily. We recently added 2 new trainers/coaches for the women clients. IFBB Pro Shelly Albetta and National Level NPC Competitor Betsy Albetta DiGiovanni. They are Sisters (twins) and...

shoot us a email at [email protected] or get us on facebook at facebook.com/dizelfit , Dizel

Ok sorry for trying to help, I thought the title of the thread was please check my diet.

Carbs and fats are energy sources, your very low on both , and have lite room make adjustments . You may feel good right now and I'm sure your losing weight but you will eventually run out of gas. If you were one of my clients I would start you on 40% carbs 30% protein 30% fat, see how that goes...

Prob not going to get food allergies, but from what I see, looks to me you have way too much protein, carbs and fats are way too low. Need to balance your Macros a little better. What is you goal? Bulking? Lean out? Strength gain? That would also help us critique DíZel fitness concepts

Bump up

id like to invite all of elite to come check out DiZel Fitness Concepts for contest prep and offseason training and nutrition programs. facebook.com/dizeltfit email: [email protected]