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Does anyone know if taking Celltech, phosphagen, or just normal creatine would help improve gains/retention (of coarse thats along with the usual anti's). If so, when should you start taking it?

I am 25, 5'10, 215 about 8-10% bf. I have been natural for 6 years, but for the last 6 months a have absolutely no gains. I have done countless hours of research and found what I think will be a good cycle to make some good gains, as well as lose, or at least stay the same bf. I would however...

I am 25, 5'10, 215 about 8-10% bf. I have been natural for 6 years, but for the last 6 months a have absolutely no gains. I have done countless hours of research and found what I think will be a good cycle to make some good gains, as well as lose, or at least stay the same bf. I would however...