Recent content by dirrrtyk

Just received my gear(not saying any brands) . The lot number and expiration are printed on the front of the bottle and not on the side where the space is for lot and exp, as is shown on the manufacturer site. Any idea why they did this and how can I tell if this is real or not?

My diet is as follows: 1st meal 7:30am 2 egg whites boiled 2nd meal 10am protein shake 3rd meal 12:30 baked fish filet with 1/2 cup of brown rice 4th meal 2:30 protein shake 5th meal 5:30 grilled chicken breast and 1/2 cup brown rice Please help me! I like the way I feel when I work...

I definately misspoke. I want to shred fat (alot in my eyes but not alot by other peoples standards...I'm thick!) and build lean muscle. I am kinda strong already (I have been doing cardio and light weights for awhile) but I want to kick it up. I have always wanted a cut, muscular body, like...

I'm new to ALL of this but I started taking Ox. Now I want to take that with Primo Depo. I need to lose alot of weight and gain muscle. I am a 27YO female. I have read alot about both and they would seem to go well together...any comments or suggestions?