Recent content by dirkblack

First lets get the details outta the way, yes this would be my 1st cycle, I am a amateur mma fighter making a title defense this summer then turning pro. This will be my 5th year training 6 days a week. including work from 7-3 this is my routine, Monday 5 am run/Lift 4pm/Bjj 7pm/MT 8pm Tuesday...