Recent content by dingkign

By the time I start I will be 22 and I'll be aiming to be closer to 9-10% bf. What would you suggest I start my ai at? And what about a winny finisher?

Bump

Hey fellas, been reading on here awhile but am just posting for the first time. So, for some background info, I'm 228-230 right now, about 15% bf at 5'11". I've ran one cycle of just test e at 500 mg for 12 weeks and I'm looking for some insight on my next cycle here in a few months. So what...