Recent content by Diesel_Nero

being big is not in my genes. I was a tall skinny guy but i did pick up some weight and a year ago my diet was whack and unhealthy and then my bf jumped. Belive it or not but im the fatest of the whole famely. I wil research more and change my training. The guys I am gyming with has been using...

Hi ppl. Wots up I recently jioned because after months of research i decided to start using gear. Im 24 years old, 105 KG, 191 cm, bf is around 15% when i last cheacked. Im not super fit but do jog twice a week. If been pumping iron for 3 years and for the last month have been stuck on the same...