Recent content by denzig

oh yah sorry,i didnt mean that you dont have muscle.you actually have a descent build,mine is weird.about the eating thing i dont know,eating quality is important right?

dude im in very similar situation to you.i lost a lot of fat over this year,and now im this skinny guy with no muscle.thats really weird for me , because i used to be a big strong fat kid,and now at 16 im 6 three and thin.i just wannt a general athletic body,i dont care too much about bulking...

what is this 'body for life' thing,sorry,i know im ignorant,but im curious?

ok your advice has all been great.im seeing a doctor just to make sure i didnt mess myself up.the only goals i have left are just a final bit of bodyfat around the midsection,most people would not worry about it, but as i said i set out these goals i will complete them.obviously i am afraid of...

ok your advice has all been great.im seeing a doctor just to make sure i didnt mess myself up.the only goals i have left are just a final bit of bodyfat around the midsection,most people would not worry about it, but as i said i set out these goals i will complete them.obviously i am afraid of...

ok,but it will be hard.you see, this has been a big turning point for me,i have come so far,and it is hard to get inside my head the idea that i need to eat more.im doing this for lots of reasons,but mostly because i want to see an end ,i want to be able to do normal teenage things,and right now...

thankyou.i do not actually own scales,for some reason that im unsure of.this diet has severly messed me up,i cannot ride for long anymore,my muscles are so weak now.essentially what you are saying is to slowly build up eating,until getting to the level you perscribed?so for example i would eat a...

up until eight months ago,i had been overweight my whole life(all of 15 years).then i made the change,and now im almost at the end of my 'diet'.i made some dumb descicions ,like not eating breakfast and severe calory restricion(like about 700per day)but now i feel like i'm almost through.the...