i need some advice on how my first ever cycle looks like.
STATS
Age: 21
Years training: 4
Height: 6'2
Weight: 175lbs
Bf: 12%
1RMs
Bench: 225 lbs
Squat: 275 lba
Deadlifr: 405 lbs
My diet is very solid as it is and i plan to do 3 low intensity 30 min cardio sessions per week to keep the fat...