Hi people...need advice....I have been training for a while now....I want to know which work out is best for stomach....as I have very small/skinny stomach......mainly I have been working on chest and arms.....and it feels and looks strange that upper half of my body is broad and the stomach is...
Thanx people for the responses.......like many said...my heart also says nooooooooooo to steroids.....I think my eager was getting better of me.......I think I should give it a miss.
Many of u lot said eat rite....exactly which food...how many times...is good??? I dont have a clue how much...
Hi people...need advice....I am skinny person.....23 years of age, 5.8 in height and weigh only 135 pounds....I have been trying really hard over years to gain weight but my body unfortunately is not responding...for the last 4 months I have been weight training....am at a point where I see no...