Recent content by deeconfrost37

Seen articles on this.anyone tried? Or proof of this?

going to get down to a better percentage before i bulk,just wanted an opinion on what stack for when i do

supposing my resting metabolic rate is 1750cals do i just need to,lets say,add another 500 cals to bulk?

37, 5ft 6 approx 79 kg and as far as bmi is concerned 22.5! yes my gut is a bit big,but been training for like 3 years,have good foundation.

an opinion on a good stack,hear dbol and test is a good start to gain?

bump

good evening im a new member please go easy on me.ive been lifting for a couple of years made good progress considering what i looked like before i started.however ive let myself go,,ive a gut that looks like im 4 mths preggars!! i want to bulk up with correct diet etc,but surely need to lose...