Recent content by decca4me

I am a 17 year old, who has bin lifting for 4 years...5 days a week, 2hours minimum... my bench has bin stuck at a 275 double for the past 1and1/2 years. I am 5'11 and weigh 185 pounds. ive recently broke my arm and just got the cast of on feb 18. i have an allstar football game on june 5 and...