Recent content by decaman2

how do I chang handle???????????

I am 20yrs old 150, 5% body fat about 5.10" have apretty ripped body big chest, but little arms and calves,need alot of work on my legs too. My arms are about 12" it is weird because Last week just for fun me a a couple of my work out buds maxed on acouple of lifts, curls beeing one of them a i...