my bad .... I was just trying to show him a very informative article i read on dieting and caloric intake.....what he was asking about....not where to buy shit.....
your welcome....No problem bro....I just thought the info and those sites would help u....it helped me cut when i needed too....Good luck with it and let me know how u make out brogan....
check this site out too....where it says the bodybuilding diet****************yeah it says w/o steroids....but not many bodybuilders dont use the juice in my opinion......
yeah thats obvious....he said he wants to stay lean.....
So what are suggesting he should eat.....and how many...
Totally agree with alin......
Remember u are what u eat....70 to 80%
Anyway while u r cutting and cycling u should be eating around 11-13 calories per one pound of your body weight....
hope this helps
definitely eat some good carbs and more protein.....fish and meat....
I ate 5-6000 calories when i cycled deca and put on 20 and kept about 15.....
i hate going to bars and not drinkin....it sux....its much nicer to get buzzed and bang a random chick than it is to be sober and do it.....not...
Well from what i have heard and what many have told me.....Since that cycle has low doses of test....PCT shouldnt be that bad...
Some people don't like chlomid cause of the sides..... Me personally have never tried it....Nolvadex worked ok for me....Test stays
1st wk 40 ed
2nd wk 40 ed
3rd wk...
I agree with the other guy...
anavar is 3 weeks....
test e is three months...
however u could use test prop....its out in two-three weeks...tops...just have to stick urself more...
Yo man....check this site for detection times...http://www.steroid.com/detect.php
My buddy was about your size...
Thanks.....I appreciate all your guys opinions....So I won't frontload the test......How exactly would you use the HCG post cycle....I read that your only supposed to use it for like the first seven days after your last shot....And ur also supposed to use it with nolvadex....I'm confused about...
If anyone could give me any advice it would be greatly appreciated.....
I have done a cycle of deca before and it worked well.... I am 5'10 190lbs... 12% bodyfat and 26 years old....
I eat very clean.... and do about 40 min cardio a day....
I have Equipoise 25 ml @ 250 mg...
Test E...