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Recent content by dbarns
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Fitness Novice Comp - Peak Week Tips
Hi there, I'm entering my first comp 'fitness novice' devision this Sunday - 6 days out now! I started drinking 7 litres of water yesterday and will do this today, followed by 5-6 on Wednesday, 3-4 Thursday, 2-1 Friday and drop to 500ml below on Saturday through to comp day on Sunday... Does...- dbarns
- Thread
- Replies: 1
- Forum: Diet & Bodybuilding
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Fitness Novice Comp - Peak Week
Hi there, I'm entering my first comp 'fitness novice' devision this Sunday - 6 days out now! I started drinking 7 litres of water yesterday and will do this today, followed by 5-6 on Wednesday, 3-4 Thursday, 2-1 Friday and drop to 500ml below on Saturday through to comp day on Sunday... Does...- dbarns
- Thread
- Replies: 1
- Forum: Women's Fitness (Female Bodybuilding and Training)