Recent content by davhern

Thanks FORTUNE... That all sounds really helpful. I really dont know when I plan on stopping my weight gains after I make 150, considering that's somewhat heavy as it is for 5'6". I see you mentioned Mr. X. He seems to be an expert on the topic. Mr X, think you could help me out with...

Hi guys, I'm a newbie here. I've been lifting since about May and when I started out I was about 125 lbs (5'6"). I did an eight week cycle of cell-tech and used protein shakes as well. By September I had gotten up to my short term goal weight of 140. Then in early September, I broke my left...