Recent content by darrin0322

Day 30 Again as always, all reps are flat bench with a pause. 335 x 5 (very little help on final rep) 315 x 6 Body weight 231 Although the reps didn't increase, the ease of the lift was there over the prior week and we feel another rep is just around the corner. This was to be the final...

Day 23 335x5 (bit of assistance on the last rep) 315x6 (bit of assistance on the last rep) Body weight: 230 So another two pounds of body weight and half a rep increase. Only one week to go, but it APPEARS that the Osta SARMs is starting to kick in. Considering increasing the duration of the...

Day 16 335x4 315x5 (should have waited a bit longer between sets though) Body weight: 228 So, the test subject has gained three pounds, but it appears to be mainly body fat. Strength has not improved at all. Are these results typical after 16 days on SS Osta SARMs? Joints are reported to...

Day 9, heavy bench day 2. 335x4 315x6 Weight 227 (picked up a couple pounds). In short, no change in strength. Some weight fluctuation. Joints feeling good.

Quick update: Less soreness than normal the day after heavy bench. Also forgot to relay that more than normal sweating was experienced during the workout.

Thought I would relate the log of a pristine (as in no "supplements" lab rat). Well, it does take creatine, and vitamins, but that's it. No anabolic enhancements of any kind. Just an average lab rat who will keep logs of its bench press in order to facilitate the effectiveness of Ostarine SARMs...