Recent content by Danster

Two more session's, push & legs Powered by @TheAsylum Testosterone E 50mg daily Reta 2mg weekly Mots-c 2mg daily Ghkcu 2mg daily Slu 40mg daily Hgh 4iu daily before bed This new approach to training is quickly becoming exciting as im seeing progress in the mirror. My bodyweight is now...

Once I am there and seeing how I feel, I might consider an amateur bodybuilding comp 🤔

Im back, I have just taken on a coach and im just adjusting, training is a little different, albeit im seeing progress. And my training info will be in picture form ongoing. My sessions are powered by @TheAsylum Testosterone E 50mg daily Mots-c 2mg daily Slu 40mg daily Ghkcu 2mg daily Hgh...

Honestly, its a game changer in my opinion, the muscle engagement went through the roof.

Pull day powered by @TheAsylum Testosterone E 50mg daily Reta 2mg weekly Mots-c 2mg daily Slu 40mg daily Ghkcu 2mg daily Hgh 4iu daily before bed Lat pull down just over shoulder width grip Every set 1 count pause, 3 count negative warm up 60kg x 15 90kg x 10 - fail 90kg x 9 - fail 90kg...

Bit behind with my logs this week but gym didn't stop let me catch up. Leg day powered by @TheAsylum Testosterone E 50mg daily Reta 2mg weekly Mots-c 2mg daily Slu 40mg daily Ghkcu 2mg daily Hgh 4iu daily before bed Seated ham curls warm up 40kg x 20 --- contraction pause count of 1 & 2 count...

Push day powered by @TheAsylum Testosterone E 50mg daily Reta 2mg weekly Mots-c 2mg daily Ghkcu 2mg daily Slu 40mg daily Hgh 4iu daily before bed Incline machine press warm up 100kg x 14 The next sets are count of one at contraction, count of three on negative and 3 count at stretch...

I honestly feel great at 2mg

I love all the positivity and support in here, it keeps me motivated to achieve more.

Pull day powered by @TheAsylum Testosterone E 50mg daily Reta 2mg weekly Mots-c 2mg daily Slu 40mg daily Ghkcu 2mg daily Hgh 4iu daily before bed Cable wide grip lat pull down - exaggerated movement count of one at squeeze and count of 3 negative 55kg x 14 80kg x 12 80kg x 9 80kg x 8...

Leg day powered by @TheAsylum Testosterone E 50mg daily Reta 2mg weekly Mots-c 2mg daily Slu 40mg daily Ghkcu 2mg daily Hgh 4iu daily before bed Seated ham curls 75kg x 14 105kg x 12 115kg x 9 fail 115kg x 7 dropset 75kg x 6 fail Leg extensions 75kg x 15 105kg x 12 105kg x 10 105kg x 8...

Push day powered by @TheAsylum Testosterone E 50mg daily Reta 2mg weekly Mots-c 2mg daily Ghkcu 2mg daily Slu 40mg daily HGH 4iu daily before bed Incline machine press 100kg x 12 - full rom normal tempo 120kg x 12 - full rom normal tempo 120kg x 10 - 1 sec paused contraction / 3 sec negative...

Pull day powered by @TheAsylum Testosterone E 50mg daily Reta 2mg weekly Mots-c 2mg daily Ghkcu 2mg daily Slu 40mg daily HGH 4iu daily before bed All my lifts for the next 6 months are going to be aimed at time under tension to improve my muscle development beyond brute strength. Seated...

I tried to upload a small video but not supported 😔

Leg day powered by @TheAsylum Testosterone E 50mg daily Reta 2mg weekly Mots-c 2mg daily Slu 40mg daily HGH 4iu daily before bed More hammies focused day Laying ham curls 35kg x 20 (warm up) 60kg x 16 80kg x 11 80kg x 8 dropset 50kg x 6 Leg extensions 55kg x 20 (knee warm up) 95kg x 15 (1 sec...