That’s a pretty standard beginner setup, but honestly for a first cycle 500 mg test alone is usually more than enough to see how your body responds. Adding EQ right away can make it harder to understand what’s doing what, plus it takes longer to really kick in. I wouldn’t rush into adding orals...
Welcome back to the game! Given your background and current stats, here's my honest take:
200mg/week is actually a solid starting point for your situation. Here's why it makes sense for you specifically:
After 10–12 years off, your body has essentially "reset" in terms of sensitivity to...