Thanks for the welcome.
I think it's so sad how misinformed most people are. Just like how most women wouldn't touch a dumbbell with a 10 foot pole or they want to starve themself or do the lastest fad diet. And they then wonder why they gain all the weight back.:confused: I think a lot of it...
I just wanted to introduce myself. My name is Cynthia, I'm 22, married with 2 kids. I used to workout in high school and started back up in January. So far I've gone from a very tight size 13 to a size 9. My goal is to get in a 5. I would eventually love to compete in a fitness competition...