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Recent content by cybershot9

  1. C

    45 35 20 diet question

    Is this the best break down to use? The doctor told me about searching this diet online and follow it, I haven't been able to understand the break down, 45 is the % of protein a day, 35 the % of carbs a day and 20 is the % of fat per day? That is how I see it? I'm I correct?
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