Recent content by cupid

hi sassy, just a quick question when you get time. With your salads...is it free for all or are you keeping around the same measurements each meal? :chomp: cheers btw... you look great

bump! this thread i so motivating. It`s realistic, it`s by a woman, it doesn`t make anyone feel less, and it never will cease to inspire. I used to lurk in these pages. Lately I have stopped reading many posts, however I rembered this thread and wanted a pick me up. It worked. Everyone who...

I know where you are coming from. If my cravings get unbearable at night and I have already had my shake and some almonds,... I boil up a pot af water. i then squeeze some lime juice and or lemon juice into it. I have not heard if it is a good thing or a bad thing to do.??? But i find it helps...

I think you should find out what her goals are. I am not in fear of getting bigger or more "masculine." I enjoy pushng my body and the feeling I get when I am meeting my challenge. I have a goal of bench pressing my own weight and if that means my muscles need to get bigger to do it...so be it...

Hello everyone, I have had the forum page archived on my work computer for some time now and decided that it was time i joined. I have really only recently started to take my weight training serious....i hope i am not to old, but reading many posts, I don`t believe I am. Having said that....i...