Recent content by crownchick05

i go the workout facilities on campus. i pay for it already in my tuition and fees.

Yeah well im in college so hiring a training is out. I just dont have the money for that. But thanks for the info and ill pick up that latest magazine!! ~thanks~

I plan to start working out doing weight training. But I know nothing about weight training and coming up with a routine for myself. I want to speed up my metabolism and Ive heard weight training does well to do so. So I was wondering if someone can help me start out a first routine and give...

I DO NOT EAT IN THE DINING HALLS!! thanks for the info about them but i already knew all that about the dining facilities on campus. im not all that big of a fan of the protien shakes. cant have any chocolate flavored ones either cuz im allergic to chocolate!! I live in my own apartment and...

Hey Jason -- Thanks for directing me toward this site!!!

Re: college student needs help with weight loss thanks for your replies everyone!! it really helps!! another question though. .. .. what are some good cardio workouts and lifts to do at the gym??

what kinds of foods should i include in my diet that would help me lose weight. and also what are some exercises to do to help me lose weight.

I'm 22, 5'10 and we'll just say overweight. Ive been doing some walking and thats about it. I havent time with classes and work lately. Thats why I have turned here. I want to start again and do it right!!

college student needs help with weight loss I am a college student and I need help losing some weight. Being a college student my diet hasnt been the greatest since Ive been in school. I've been active but I dont think I've been doing anything right to help me lose the weight that I want to...