Recent content by cricwick

Thanks man i understand that. I am planning on quitting drinking for a while. Even when i drink, i am pretty careful not to drink anything with sugar, i only drink whiskey and diet.

Hi guys, I have been lifting real heavy and i do ATLEAST 45+min of cardio a day. I workout atleast 5-6 days a week, with adequate rest on each muscle group. I like to hit each muscle group twice a week. Here are my stats: Age: 23 Height: 6 "2" Weight: 215 pounds Fat: around 15%. I am...