wow guys, i just have to applaud you all. yesterday i went for my football physical, as some of the guys have been getting heat related injuries, and the doc did my bp a couple times and my best was 166/92. i went again today and got a low of 152/80(i think it was 80) So the problem was i wasnt...
Yeah, my BP is usually in the 130s; when I got it taken today it was in the 160s...Sorry that this wasn't too helpful, but I just wanted to say that I know that feeling when you get a different BP then u thought...
C
Hey bros, I was wondering what are some good ways to help keep my blood pressure down? I know about eating healthy and getting a good amount of cardio; but any kind of help will be greatly appreciated. Thanks.
creature