Recent content by compuatic

re thanx alot for this help. i will force my self to eat more and will start biking every morning to get my cardio and weight train 2 or 3 times a week. i just came back from a 6 mile bike hike and the fatigue simptoms have gone away. so that seems to be the solution. it feels great too. thanx...

i am 20 years old. i started taking Xenadrine 8 days ago. i am 6 feet and my weight was 244 lbs. i havent noticed any side effects other than totally loosing my appetite. 7 days later i am 234lbs. an amazing 10 lbs in 1 week. i have noticed my self getting a little slimmer but also noticed my...

i have read pages and pages on this forum but still dont know what to do. i am over weight, 6 feet and 235lbs. i read on ketosis and people say good, people say bad. then i read the iso-whatever, people say good people say bad. how about slim fast ?, most agree its crap. what should i do...