I know that there are many similar threads like this one and I read them but most of had different replies.
STATS
- 20 years old
- 168 lbs
- 5’7 ½” (been at this height for almost 3 ½ years, possibly still growing)
- 10% bf
- Big 3 total = 705 lbs (almost 3 years of workout)
REASON
-...