Recent content by colombo ny

I hate to point out where info on a post is just wrong, but it's important. It's the amino acid Tyrosine that keeps the deiodinase enzyme active, not Taurine. After coming down from t-3 use, one should be certain to keep Tyrosine supplement intake around 500mg twice daily preferably on an...

Gladiola, Your concern is a very common one. Most likely, the problem is with the formula ( synthetic vs natural), and not fat soluble vitamins. For ex. Does your formula contain ascorbic acid or rose hips? Ascorbic acid is just that and nothing more, furthermore, if taken with asprin can...

Any one who has successfully competed and acheived that dry, hard look knows that this info is pretty close to 100% wrong. Just on the water thing alone, sodium containing foods should be kept in until aprox 72 hours prior to show( depending on many factors), water should stay in and at high...

Now I know why everyone is telling you that you're JACKED.....WOW. You've come a long way grl. I think the legs are coming along just fine, good seperation with nice shape. Great job. :-)

Ny Muscle, One of the best post I've seen on this board.