Recent content by Colecat

Thanks for the response. I am fairly lean with the exception of bf around the abdominal region. Pretty much a baby beer gut. :D Forgot to mention I just started with a CLA last week, so l hope that is a good thing. As far as my current eating habits, they are poor. 2 meals a day when I'm...

Hey guys, I'm still new to a lot of this, but I'm learning as I go. I maintain a pretty healthy diet (except beer intake) and by most would be concidered skinny. I'm 6' 3" and about 190lbs. I busted my ass weight training in highschool with little results, I can only assume it was a exremely...