Recent content by cod_1

Yeahh everyone tells me that although what alternatives do I have? I've been training for 4 yrs. My diet consists of approx. 5 meals a day, high protein, moderate carbs and moderate good fats. I'm only taking WPI protein.

I need advice on which bodybuilding supplement to help assist in gaining lean muscle while decreasing body fat. I was considering a strong test booster phytoserm 347, to increase strength gains in order to achieve my goal. My stats: Age: 20 Weight: 73 Height: 5'9' bodyfat%:17 Any advice would...