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Recent content by Cocayn

  1. C

    4-5 Hours Sleep!?!?

    Thanks for the answer mate! :D
  2. C

    4-5 Hours Sleep!?!?

    I dunno if this is the right Thread to write it on so im sorry if it is :) But I just need to find out if someone has experience the same thing as me :) its simple! If I get 4-5 Hours sleep = I get super nice energy rest off the day and in the work I get hyper and start danceing etc really...
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    First cycle ? need help ! Cheers.

    Bodyfat: 16% Height: 1,77cm Weight: 76KG Age: 21 Benchpress: 125kg Deadlift: 190kg squat: 140kg Legpress: 480kg My goals is to get harder muscles,shredded like a nice beach form with big muscle showing good :P hehe Cheers! :)
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    First cycle ? need help ! Cheers.

    Hi Guys , Ive been training normal / muscle contact very carefully almost 3 years now. so I know what im doing when im training and the strength is excellent! :) I just dropped from 22% bodyfat down to 16% now from 84kg to 77kg and I think im ready to do my first cycle in my life. :) So I...
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    Need your help!!! Chest problems

    Eyh Bluetwist I will try that out forward! and see if I see any better changes in the future I hope! :D thank you so much bro!. Xrage, No I dont have any fat on my chest its just the building is failing I think, but maybe I should mix up sets etc.. and see If I see better changes on growing up...
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    Need your help!!! Chest problems

    Yeah. I train chest 1 day per week... I really am happy with the rest off my body transform its only my chest:S Cheers mate for tips would be really nice to get those breast like King Kong :P
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    Experiencing Chest Pains

    I have never used anabolic or steroids whatever,, but I got this same chest pains since 16 years old and now I am 21 soon.... Ive been to doctor like 7 times and 2 at hospital to check everything they did not find out a shit anyways fucking norwegian doctors suck insane...later I go to a special...
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    Need your help!!! Chest problems

    Finally someone heheh my current chest workout is Warming up with benchpress. trained alot benchpress 1 year ago my strength got insane but no change on chest maybe a little. after the warmup I do : Incline dumbell bench press 35kg each hand - 3x10 dumbell flyes 20kg each hand - 3x10 pec...
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    Need your help!!! Chest problems

    No one had the same problem and did something about it and did see changes? cmon guys :P Cheers if you have an solution for me or if you know what the problem is here :P
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    Need your help!!! Chest problems

    I need really help getting bigger / Ripped chest :P so if I keep my days of training total ive been training like 2 years and when ive been training ive been training HARD enough but dunno if my eating is good enough.. I dont have problems getting big bicep,tricep,shoulders,back, wings etc...
  11. C

    Best workout music.

    Dubstep, rap , Hardstyle , angerfist :D Wiz Khalifa - Where the cash at freestyle . sickest pump song ever :D
  12. C

    Who hates Rap?

    Loooove it :D Kid Cudi & Wiz khalifa yeaaah buddy :D
  13. C

    Need some help ? :)

    Fast and super good answer :D Thank you very much Johnboy. Cheers
  14. C

    Need some help ? :)

    Hey I need some help about building muscles and trying to get rid of my bodyfat at 21%.. I am on my 3 week on Dorian yates bloods and guts workout program. 177cm 81kg 21% body fat just bought this product heard some good reviews USP Labs Oxyelite pro so starting today with this product to...
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