Recent content by claybutttz

agree i've tried it :sick:

i would stay away from aspartame (just google aspartame and read) but you can already get a diet soda with splenda: Diet RC Cola (it says splenda on the can if that helps) tastes pretty good but even splenda has chlorine in it

well best way to get away from bad habbits is to reduce it over time until its gone completely

I have decided to go off this diet after a week. it might sound good in theory but going though it is not easy. You get the runs all the time (I’m talking burning runs), consuming only vitamin, anpb, and protein shake all day everyday gets old fast. I did not loose any weight on this diet, I...

on my 5th day of this diet and i have to say it was the worst. had the runs all day.. spent half the day in the bathroom probably.. i'm going to stick with it a few more days but if its same as today i might go back to my real food diet.. haven't seen any weight loss either. maybe because all...

correction entire jar of anpb is 2940 not 2520 but the 4140 was correct i see your point empire each scoop of pro shake is 25 pro and 100 cals so if i had 1.5 scoops for 6 meals that would be 225 pro and 900 cals 1.5 = 37.5 pro 37.5x6=225 7 pro under goal 1.5 = 150 cal 150x6=900 + 2940...

little more info Resting (basal) metabolic rate: 3538 calories per day Typical daily activities: 1752 calories per day Calories burned from Running: 424 per day Total calories burned: 5715 per day http://www.stevenscreek.com/goodies/calories.shtml

i thought i'd try this diet out.. i'm on my first day and just now relized that i will be getting too many cals. my protein shake (Nature's best perfect zero carb isopure) has 200 cals and 50g of pro per serving. This diet says i need 3705 cals, 28 tablespoons of anpb, and 232g of pro per day...

thanks i'll check it out

well thanks for the positive motivation guys

easy killer

"meal6 another 500g protien shake" sorry 50g protein shake

i see your point beach.. i'm currently dieting now 6 small meals only carbs i get are from protein shakes and oatmil in morning meal1 oatmil, 1 whole egg, 5 egg whites meal2 50g protein shake meal3 chicken breast, cup of vegez meal4 50g protein shake meal5 can tuna with salad meal6 another 500g...

the cycle might be hard to read week1 Winstrol Depot 50mg (M,W+F) Primobolan Depot 200mg Andriol 120mg/day week2 Winstrol Depot 50mg (M,W+F) Primobolan Depot 200mg Andriol 160mg/day week3 Winstrol Depot 50mg (M,W,F+Su) Primobolan Depot 300mg Andriol 200mg/day week4 Winstrol Depot 50mg...

Whatsup everyone.. i'm starting my first cycle soon and i wanted some good advice on exectly what to take. I'm 20 years old, 6', been lifting for 7 years and ready to take it to next level. im around 320lbs right now would like to get bf to around 10%.. i'm probably 30-40% now with a "little"...