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AAS members get in here for free 7 day plat memberships and k hitz!!
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- Post #127
- Forum: Anabolic Steroids
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NPC Mens Physique Diet?
I am 25 years old, 5'9, 175 lbs with around 10 percent bodyfat. I am looking to get down to around 5 percent bodyfat. I will be competing in a NPC physique show in 10 weeks. How does this look? BMR: 1862.55 Diet break down: 195.8 protein, 148.4 carbs, 56.4 fat Pre Cardio: fat burner, xtends...- classic27
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- Replies: 0
- Forum: Diet & Bodybuilding