Recent content by claricestarling

hmmmm.... i am curious why someone would mention BMOM when she isnt even on this sight anymore? i am not asking this to provoke, my intellegence level is too grand for that. I mearly want to say that I have become close friends with her and know her "in person" and she is one of the smartest...

Here is the article from twins magazine. emilia wrote it!

Hello to all. I know it has been a while since I have posted, but I have been very busy. Since joining EF last year, my life has done a complete 180! My goals to get on that stage have changed a little bit, I am still navigating that in my dreams, but there is so much more to talk about...

hey needto!!! long time no type... how are you?

i meant a steriod that the military test for....

hey, first off, tren is not a steriod. second, no, meps does not do steriod tests upon entrance of the military. steriod tests are $800.00... how do i know this, i was a recuiter for 3 years.... the piss test is for barbs, cocaine, amphets, thc (pot). they will do a blood draw and if your...

hey girl i am gonna pm you......

hey girl!!! you know, i dont know. its ms. tana..... i will ask her about that. who does your shows up there, protan?? so, how are you doing girl??

WELL HELLO GIRLS!!!!!!!!!!!!!!!!!!!!!!!:heart: i know, i know, long time no see. how is everyone doing on this side of the internet? i am doing well. i just thought i would post the jan tana schedule for 2010. i am gonna be a busy bee this year doing 40 shows! sooooo, maybe i just might...

i saw this thread and i couldnt resist............... ummmmmmm.... nothing?:) HEY GIRLS!!!!!!!!!! i miss the ef sistas!!

i will post this good news, i was hired by the tanning guru MS. JAN TANA!! me, ms. tana and her 2 assistants are flying out in the morning to nationals in hollywood, fla. this is my training weekend, OMG!!! i have been hounding ms. tana for the last year about it, so we met up for lunch 2...

WELL HELLO GIRLS AND GUYS!!!!!!!!!!!!!!!!!!!!!!!!!!! a little birdie sent me a message to pop in and give an update.... lots and lots of information. i will post later this evening!!!

19 oct 2009 pretty quiet. i had to take a couple of days off from the gym. i hope to be back in it tomorrow. i will do weight and bf and measurements tomrrow and post them. i can tell i have dropped bf... NICE!!

13 oct 2009 yesterday i did legs. me and BM did a superset on the leg press. this is what we did.... 3 sets x50 @160 pounds!!!!!!!!!!! yes, i did 160 pounds for 150 reps!!! OMG..... i have never done a workout like that before. now, my max at this last month was 250 pounds. I WISHED I HAD...

Re: needtobuildmuscle.com video contest.. Win big prizes and money, every entry wins hey girls.... anybody gonna do a vid??