Recent content by CL1

I'm so sorry to hear brother. I'm glad you have some memories though

Well legends, my year is at an end. Wedding was a huge success, my physique has never been better, my posing is still terrible, and I'm on holidays until January. I will try to get a couple of sessions per week in to maintain some muscle, but I've accepted there will be some decline...

Good pump this morning despite a big of a hangover after my birthday. Or maybe because of the hangover and alcohol last night. Chest is definitely lacking - I think that'll be a key point to work on next year. Don't look too closely at my face 😂

6 months with coach to. As always, please dm me if youd like his details. Not the craziest 6 month transformation ever, but given the work, surgery, travel, gym changes, and very low Ped usage, I'm very happy with what we've achieved, and Tom has done a great job working around all my shit.

No idea sorry bro. Also I'd take randoms on YouTube with a grain of salt

Yeah potato phone 😂 maybe next year, or I'll get the missus to take the shots. Maybe not the world, but I'll be the most jacked at my wedding and that's all that matters to me. 100% agree on chest, it is lacking by a lot. Hammies probably bigger than they appear, coach gave me some things to...

Morning all. Post upper day pump. Still working with reduced weights, limited exercises, just trying to not put too much strain on the abdominals. But feeling better, stronger, and hopefully in a position to tighten up just a touch. Been pretty stable at 91kg, roughly 2700cal/day. Wedding is...