Recent content by chunk

i saw the back of the lable before and i remember seeing that its mostly mono and polyunsaturated fats, which i understand to be good fats, (raising HDL colesterol levels).

hey anyone, what other alcoholic beverages have little or no carbs?

thanks for the reasurance guys. day three was hell, i was pissed off all day at work and i was this close to giving up. today though, was quite a bit better, no headache, yet i was still hungry most of the day. I feel that by tomorrow i should feel close to normal again. man, what a pain in...

sounds awesome, im trying to avoid drinking at all, all together. Now it seems i might be able to have the ocassional beer.

cool thanks for the replies guys, do they go away though? And what is better for resuts, atkins or some of the other diets that i read about on here? A guy on here told me that he lost 15lbs. in 3 weeks on atkins, is that possible, or is that a lot of water weight. I plan to lift 4 days a...

this is day 3 for me and ive had a headache all day, any one else have this trouble? does it go away? is it from lack of carbs, or just from being hungry all day? ive been starving all day (except 10 min after i eat) and totally tired. Im at about 2000 cal/day, is this enough (5'11"...

i second that, it was pretty funny. However, i bet the shake where you take out one of the cubes tastes excellent.

i think that when the do test at hospitols that they use a charcoal cocktail, or is that to induce vomiting!

nope, i havent tried any of that. im thiking about getting some xenadrine soon though, i need something to curb he appetite. its only day 2 and im already tired of being hungry all day! but no matter what, itll be abitch to loose 7" or so off of my gut area, man love handles are so nasty looking!

thanks PwB, ive been reading that having no carbs diring the day though is unhealthy (ultimatediet for getting ripped....., by crumbcake) and he says to take in simple carbs post workout. i think that after i get into ketosis, that i might start that, i dont want to hurt myself while trying to...

oh yea, what is ALA and what does it do? (i dont take many supliments).

hey =w=, i love weezer too. I quit smoking about three years ago, my strength in the last few years has increased dramacally also. i also lost a considerable amount of fat, but i have a ways to go on that around the gut area. Im in the same dieting boat as you. I just started atkins today...

great, im going to try atkins, started today and have had only the carbs that are in 4 servs of whey protein, im only at about 2200 cals for the day though, is that enough?

man, youve accomplished a lot, you should be quite proud of yourself. You know howmany people will never quit smoking, let alone drop that much body fat?! It sounds like you just needed a break and to vent a little. like KD says, dont make yourself nuts. Im sure that no matter what youll...

going shopping now to start the diet as soon as i wake up. im going to try very low carbs and MAKE myself do it. But is it better to try strict no carbs atkins style, or to take in carbs after workout. or is this just personal preference. I would like to drop about 25lbs ASAP.