Recent content by ChristmasTree7

Big pump 💪🏼💪🏼💪🏼

Post pump pic

@Core Pharma Rep @Corepharma New program + New gym Saturday Session 💪🏼💪🏼💪🏼 Lats & Delts Panatta high to low row 2 x 10-15 Dumbbell lateral raise 2 x 10-15 Banded DB Pullover 1 x 10-12 Wide grip lat pulldown 2 x 10-15 Cable rear delt fly 2 x 12-15 Panatta unilateral lateral raise 2 x...

@Core Pharma Rep @Corepharma 💪🏼💪🏼💪🏼💪🏼 Training day nutrition 3057 calories 241g protein 433g carb 38g fat Meal 4 180g cooked chicken breast 250g cooked jasmine rice 150g low cal veg

Thanks brother

Lol

Need a big chest to hold the big wife

Semper Fi Brotha 🫡

Thank you my friend

Thanks bro !!😎

Thanks brother xx

Thanks brother

Thank you! 🙏 Bloods are great, coach is very happy. Next step is slow introduction of EQ and increase GH if no side effects come from it 💪🏼 Interested to see what changes come from swapping Masteron for EQ 👀