Recent content by chrismcnicholas

hey apexx, yes you are right, i gave some karma on mine and your behalf....thanks mustang

hey, thank you for your responses guys.... i can't take creatine because i am a vegetarian.....so that's a no-no.... i will check the boards out thoroughly and i am considering a subscription to a men's health magazine to pick up more tips..... my stats are: age 21, height: 6ft, weight: 161...

yeah i understand.... i am willing to read and learn but there is just so much information out there that i am find it hard to work out what strategies are best......such as supplements, there are so many of them, and i don't understand most of the terminology used......it's hard starting out...

hey..... i have just joined a gym and i need as much help as i can get.....if anybody is willing to share their knowledge and has patience please can you let me know? i know very little about weight-training, but i consider myself fairly fit. thanks, chris.