Recent content by ChrisLB13

Age: 32 Height: 6 ' 4 Weight: 260lbs Bench: 385lbs Squat: 455lbs Deadlift: 515lbs Looking to shred to under 10% body fat and keep building muscle. Good diet with a great mixture of Protein and carbs. In the gym everyday for at least 2 hours of lifting plus 45 mins of cardio 3 times a week. Any...