Recent content by chris159

ok thanks i think you guys answers all of my questions lol

what is whey isolate?

Thanks again lol! Do preworkout supplement help you bulk and gain muscle? Is muscle pharm assualt a good preworkout supplement?

thanks im gonna take your guys advice and go to whole foods. But does any one know if Optimum: Opti-Men builds muscle? Can you tell me which one is better the optimum one or the MusclePharm Armor-V? Oh this is gonna be extremly dumb question but what are some whole foods?

What are some protein supplements that are going to help me bulk and gain muscle. i used whey protein but im not really that satisfied with it what are some other supplements i can take. Can some one give me some information about the amino acid supplements?