I use AST Multi-Pro 32X.
Ingredients:
Vitamin A (as Beta Carotene/Vitamin A Acetate) 10,000 IU 200%
Vitamin C (Ascorbic Acid) 200 mg 333%
Vitamin D (Ergocalciferol) 400 IU 100%
Vitamin E (dl-Alpha Tocopherol Acetate) 60 IU 200%
Vitamin K (Phytonadione) 25 mcg 31%
Thiamin. 30 mg...