Hey everyone! Amazing workout last night. Love density day. Today was a rest day and much needed. I took 1.5iu hgh and 2 caps elite sleep @RegenexPharma and slept 11 hours, it was amazing 🫶😅
💪Training
Density day
RDL 35kg x10, 25kg x14
Upper back row 40kg x12, 35kg x11
Lat Pulldown 32kg x9...